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Iron:
  1. Ingredients: pea, rice, pistachio, raisins, shallot, saffron, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B6, H, D
    MineralsNatrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus
    Fruited Basmati Pilaf with Pistachios
    Contains196 cal
    Servings10 people
    Source
  2. Ingredients: olive oil, rice, potato, pea, carrot, cumin, chili, mint, cilantro, cinnamon, ginger
    Bagara
    Servings4 people
    Ready in30 min
    Source
  3. Ingredients: canola oil, beef, oat, lime, jalapeno, cinnamon, cilantro, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Haleem Chili
    Contains439 cal
    Servings8 people
    Source
  4. Ingredients: soy sauce, pork, beans, rice, peanut, juice, lime, lemon, apple, tamarind, chilli, cinnamon, vegetable, wine, palm, ginger
    Kurobuta pork belly with yellow bean, ...
    Servings6 people
    Ready in60 min
    Source
  5. Ingredients: pea, lentil, tomato, cream, cumin, mustard, chilli, bread, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB3, B6, B9, H
    MineralsChromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Dhal with naan bread
    Servings4 people
    Ready in60 min
    Source
  6. Ingredients: lamb, egg, ginger, mint, chili, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B12, C, P
    MineralsNatrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Keema Vadai
    Servings4 people
    Ready in40 min
    Source
  7. Ingredients: chicken, walnut, honey, cauliflower, tomato, spinach, carrot, ginger, chili, cumin, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsSelenium, Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Low Calorie Indian Curry
    Contains85 cal
    Ready in90 min
    Source
  8. Ingredients: pea, almond, nut, cashew, tofu, tomato, cinnamon, cilantro, ginger, paprika, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Tofu And Peas Masala
    Servings3 people
    Ready in30 min
    Source
  9. Ingredients: cheese, tomato, spinach, cream, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, B9, B12, D, E
    MineralsSelenium, Natrium, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cottage Cheese in Spinach Gravy(Palak ...
    Contains357 cal
    Ready in35 min
    Source
  10. Ingredients: egg, spinach, cumin, parsley, cilantro, cinnamon, vegetable, leek

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B9, H, C, D, E
    MineralsNatrium, Fluorine, Manganese, Potassium, Iron, Magnesium, Sulfur, Cobalt
    Persian Baked Egg Dish (Kuku) Recipe
    Servings8 people
    Ready in35 min
    Source
  11. nutrition [Iron] search - cardamom green | Recipe Finder - page 10
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